Sometimes we need a little impetus or encouragement to take that next step toward our goals. Read More
Our goals don’t have to be a big thing either. Goals can be any small decision you make that you believe will move you
What do you consider wellness to be? Read More
Is it about losing weight? Eating right? Or establishing an exercise routine?
None of these options are right or wrong. We all have different concepts of what it means to be well –
Would you like to learn how to set achievable goals and reach them? Yearning to make a vision board for your coming year?
The last two workshops held at the Old Laravale School have been small but extremely beneficial to those Read More
It appears that right now the world is being swept by the love of essential oils. This is driven in part by the rise of a couple of MLM companies and the ease of sharing on social media. Whilst I Read more »
In a word – yes.
Although I must say that setting goals when you have mental health issues is a whole lot different than that for a person who has no issues at all. There are many things to take Read more »
I’ve seen the Facebook memes and jokes about resolutions and goal setting that doesn’t work and believe me I have laughed right along with them. They ring with the element of truth. The general consensus of people is that setting Read more »
Music in the soul can be heard by the universe.
Allow your music to soar through the heavens.Read more »